Spirituality Update

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=200 BGCOLOR="#006633" TEXT="#F7F7FF" background="056d6c00ddvuru.jpg"> <div> <IMG SRC="07b78ac0.jpg" border=0 width="120" height="172" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B>St Teresa of Avila</B></div> <div> <A HREF="http://www.carmelocd.net/store" TARGET="_top" TITLE="http://www.carmelocd.net/store"><U><B><IMG SRC="0903c3c0.jpg" border=0 width="60" height="60" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <B>Click Button for Online Subscriptions</B></div> </td> <td valign="top" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <FONT SIZE="5" COLOR="#0066FF" FACE="Arial" ><B>Spiritual Life</B></FONT><FONT SIZE="1" COLOR="#333399" FACE="Arial" >    </FONT> |     <A HREF="index.htm" TARGET="_top" TITLE="Spiritual Life"><U>home</U></A></div> <bR> <div> Spirituality Update</div> <div> <B>Spirituality Update </B><FONT SIZE="4" COLOR="#006699" FACE="Arial" ><B>is a free e-mail newsletter that will contain </B></FONT></div> <div> <B>information about spiritual topics. These topics will include: </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f099660000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Reflections on leading a deeper and more mature spiritual life;</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f099660000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Excerpts from the Carmelite mystics and saints;</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f099660000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Ways of coping with suffering and the stresses of contemporary life;</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f099660000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">And many other helpful topics.</B></div> <bR> <div> Enter your e-mail address below to receive <FONT SIZE="4" COLOR="#990000" FACE="Arial" ><B>Spirituality Update</B></FONT></div> <div> <B>  <div align="center"> <table width="170" border="0" cellspacing="0" cellpadding="0"> <tr bgcolor="#006699" valign="top"> <td width="9" rowspan="2"><img src="http://img.constantcontact.com/ui/images/visitor/tl_brdr2_trans.gif" width="9" height="9" border="0"></td> <td width="152" height="1" bgcolor="#006699"><img src="http://img.constantcontact.com/ui/images/spacer.gif" border="0" width="1" height="1"></td> <td width="9" rowspan="2" align="right"><img src="http://img.constantcontact.com/ui/images/visitor/tr_brdr2_trans.gif" width="9" height="9" border="0"></td> </tr> <tr> <td width="152" height="8" bgcolor="#ffffff"><img src="http://img.constantcontact.com/ui/images/spacer.gif" border="0" width="1" height="1"></td> </tr> <tr> <td width="170" colspan="3" style="border-left: 1px solid #006699;border-right: 1px solid #006699;"><div align="center"> <form name="ccoptin" action="http://visitor.constantcontact.com/d.jsp" target="_blank" method="post" style="margin-bottom:3;"> <font style="font-weight: bold; font-family:Arial; font-size:18px; color:#006699;">Join Our Email List for Spirituality Update</font><br> <font style="font-weight: normal; font-family:Arial; font-size:10px; color:#000000;">Email:</font> <input type="text" name="ea" size="14" value="" style="font-family: Arial; font-size:10px; border:1px solid #999999;"> <input type="submit" name="go" value="Join" class="submit" style="font-family:Arial,Helvetica,sans-serif; font-size:11px;"> <input type="hidden" name="m" value="1102645492729"> <input type="hidden" name="p" value="oi"> </form> </div></td> </tr> <tr bgcolor="#006699" valign="bottom"> <td rowspan="2"><img src="http://img.constantcontact.com/ui/images/visitor/bl_brdr2_trans.gif" width="9" height="9" border="0" /></td> <td width="152" height="8" bgcolor="#ffffff"><img src="http://img.constantcontact.com/ui/images/spacer.gif" border="0" width="1" height="1"></td> <td rowspan="2" align="right"><img src="http://img.constantcontact.com/ui/images/visitor/br_brdr2_trans.gif" width="9" height="9" border="0"></td> </tr> <tr> <td width="152" bgcolor="#006699"><img src="http://img.constantcontact.com/ui/images/spacer.gif" border="0" width="1" height="1"></td> </tr> </table> </div>   <div align="center" style="padding-top:5px;"> <a href="http://www.constantcontact.com/safesubscribe.jsp" target="_blank"><img src="http://img.constantcontact.com/ui/images1/safe_subscribe_logo.gif" border="0" width="168" height="14" alt=""/></a> </div>   <div align="center" style="font-family:Arial,Helvetica,sans-serif;font-size:10px;color:#999999;"> For <a href="http://www.constantcontact.com/index.jsp" style="text-decoration:none;font-family:Arial,Helvetica,sans-serif;font-size:10px;color:#999999;" target="_blank">Email Marketing</a> you can trust </div>   </B></div> <bR> <bR> </td> </tr></table></body>